Counseling and guidance

TO CLARIFY AND SUPPORT THE DEVELOPMENT OF HEALTHY RELATIONSHIPS

Relationships govern every aspect of our lives, and the path to a balanced, stable and fulfilling life relies on how well we relate to ourselves and others. Together we tackle the challenges of relationships and investigate how internal shame and distrust lead to breakdowns and dissatisfactions with those whom we love. We explore practical subjects like sexuality, money, time, family and career to clarify value systems and improve our ability to prioritize what is most important to us. We practice the skills of living with uncomfortable feelings so that we can more authentically engage with others and ourselves. Our work results in a better relationship with our feelings which leads to greater self-confidence and optimism.